5 Reasons to Document Your Life
- To get satisfaction in everyday life
- Self-understanding
- Mental health
- Generate ideas
- Approaching the ideal
To get satisfaction in everyday life
Notebook used: Travel notebook
Keeping fond memories of the past can help you feel more satisfied with your daily life.
I recommend it because it's fun to look back on later.
Self-understanding
Notebook I use: Reading notebook (old)
By recording your experiences, you can discover what you like and what you want to do.
I keep a reading log, and I realized that I'm reading the same kinds of books over and over again, which gave me the opportunity to try reading books in new genres.
Mental health
By recording the good things that happen every day,
It's scientifically shown to boost self-esteem.
According to a study published in Cambridge University Press's " Advances in Psychiatric Treatment ,"
Expressive writing has been shown to have beneficial effects on emotional and physical health.
Researchers have found that writing down positive experiences reduces stress and
It has been concluded that it improves mental health.
Generate ideas
Notebook I use: Idea notebook
When an idea comes to me, I try to record it immediately.
Even if you can't make it to the end,
I have experience in coming up with new ideas by looking back at ideas I have put forward in the past.
I also find recording ideas to be effective.
Approaching the ideal
Notebook I use: To-do list
For example, by recording what you want to do and your goals,
You can create a concrete plan of action to get closer to your ideal.
In fact, I wrote out a list of things I wanted to do,
I was able to achieve 12 of my goals in just 4 months!
How to document your life
- Things used to record daily life
- What should I record?
- Tips for continuing even on busy days
- Why the "Kurashikiroku" notebook is good
- Contents of the Life Record Notebook
Things used to record daily life
The first thing that comes to mind is recording things with paper and pen.
But my recommendation is
iPad, Apple Pencil and Goodnotes
And this is a daily life record notebook.
By keeping a digital record of your life, you can easily do things like pasting in photos and entering text, making it easier to keep doing it.
What should I record?
First, keep a record of the books you read.
Record the movies you've seen
Keep a record of the places you've been.
I recommend starting with what you want to record.
"Kurashikiroku" offers a variety of record categories.
Please keep a record according to your interests!
My recommendation is the "Reading Record Notebook."
By keeping a reading log, not only do I find it easier to remember the contents of the book, but I also like the idea of "I'm so great because I read books!"
Tips for continuing even on busy days
The trick to continuing to record even during busy days is,
"Keep writing as much as you can"
Even if it's just for a little while,
It is important to get into the habit of simply recording your daily events and thoughts.
You can write it all at once on the weekend, or you can just take 15 minutes in the morning to record.
I recommend finding the method that works best for you.
Why the "Kurashikiroku" notebook is good
The ``Kurashikiroku'' notebooks are designed to be as easy to use as possible.
The best feature is the hyperlinked notes.
With the hyperlink,
You can quickly jump to the detail page from a list page like a table of contents.
You can easily review past records,
It gives you motivation to keep going!
Contents of the Life Record Notebook
The contents of my notebook are publicly available and completely confidential.
I don't think they would normally reveal this much.
There's no NG...lol
Check it out here !
Earn some extra cash by sharing your daily life records
This will be a bit about money, so if that's not your thing, please skip this.
- Benefits of sharing your life records
- A way to earn pocket money
- Share your life records and earn extra cash
- Earn some extra cash by introducing the "Kurashikiroku" notebook
Benefits of sharing your life records
Wouldn't it be great if you could earn a little extra cash just by sharing what you like and your experiences?
You can also introduce places and books that people around you think are great, so you can make the people around you happy too.
A way to earn pocket money
Do you know what an affiliate is?
When the product you recommend sells, you receive a referral fee.
For example, let's say you're introducing a book record.
And if someone purchases the book as a result of the record,
The idea is that you will receive a referral fee from the sales of the book.
Share your life records and earn extra cash
Start sharing your records on Instagram
It's the easiest and recommended option.
- Post the contents of your notes
- The process is to introduce links to the products recommended in the post on your stories.
If you would like to start affiliate marketing, please register with A8.net first!
We recommend that you look around to see if there are any products you use that you can receive a referral fee for.
Earn some extra cash by introducing the "Kurashikiroku" notebook
You can also become an affiliate by introducing the ``Kurashikiroku'' notebook!
If you like the Kurashikiroku Notebook,
Please register for free and we'd be happy if you could introduce us!